Monday, October 24, 2011

Friends of the Heart November Issue by Katie Davis and Sundance Burke



Friends of the Heart November Issue Now Posted at:


Free Articles on Spiritual Awakening, Non-duality, Self-Inquiry and Self-Realization


In This Issue:

"I Am the Witness Only - Who Am I Remains the Essential Question"
By Katie Davis, Author, "Awake Joy"

"Self-Inquiry"
By Sundance Burke, Author, "Free Spirit"

"Embracing Otherness, Embracing Myself" by Thandie Newton - Video


Go to Friends of the Heart at:




Gig Harbor Satsang - Harbor Wellbeing Center - Friday, October 28, 7 pm - Washington Satsang and Pacific Northwest Satsang - Katie Davis, Sundance Burke




Gig Harbor Satsang - Harbor Wellbeing Center - Katie Davis, Sundance Burke

Friday, October 28, 7:00 - 9:00 pm
Mallards Pointe Professional Center
7195 Wagner Way, Suite 105
Gig Harbor, Washington

Donation at the Door; Everyone is welcome

Contact Jude (253) 453-0163
Gig Harbor Sangha

More: www.KatieDavis.org/Schedule.html


Pacific Northwest Satang - Washington Satsang
Eastside Satsang in Bellevue, Washington
Katie Davis and Sundance Burke

Every Sunday Satsang with Katie Davis and Sundance Burke
October 23 - December 18, 4:00-6:00 pm
(except November 13)

Every Thursday Satsang with Katie Davis OR Sundance Burke
October 27 - December 29, 7:00-9:00 pm
(except Thanksgiving, November 24)

Katie Davis Satsang, October 27

Sundance Burke Satsang, November 3

(Katie and Sundance alternate Thursdays until December 29)

Friends Philosophy and Tea
13850 Bel-Red Rd in Bellevue, Washington

More information at www.KatieDavis.org/Schedule.html


Private Satsang - Individual Appointments
Katie Davis or Sundance Burke
October 25 - December 28
(except Sundays and Thursdays)
In person in Bellevue, Washington or Worldwide by phone or Skype

Appoint Katie Davis: www.KatieDavis.org/Private.html

Appoint Sundance Burke: www.SundanceBurke.org/Private.html

Wednesday, October 12, 2011

What in the World Are You Seeking? by Katie Davis, Author, "Awake Joy"



Questioner:

In my seeking, I was glad to stumble onto your blog. You explain the truth with a lot of love. I know all there is to know on non-duality and often put it into practice, but I can't help feeling like I'm waiting for something, something more, enlightenment or the mind to turn off or the world to become brighter and light up. I am still seeking. How can I find the courage to just be? To end my seeking?

Katie:

Thank you for this intelligent and focused question. You wrote, "I am still seeking." Please look directly right now, before answering these questions:

You are AWARE that you are still seeking, right? Is this not so? Now, look first ...

Does that awareness have any issue at all with the one who is seeking?

YOU are that awareness ... and not the one who is seeking ... the ego-I-body. Not that the body is excluded. It simply is a false identity. I am pointing solely to a shift in identity. Identity is not identification or attachment. When one identifies or attaches to a 'thing,' it requires a separate object; whereas true identity is pure. You simply are. When you identify with the body as false identity, you are identifying with an object.

So then, who is I? Who am I?

Perhaps, there is the realization that you are not the ego-I. Perfect ... then where is the mere word pointing? What is the I thought symbolizing? By analogy, let's day you wanted to banish the word "bread" from your vocabulary. Ok, fine and well. Would you then throw out the loaf of freshly baked, sourdough bread, without tasting it? Likewise, once we realize that we could not possibly be a mere thought, we are then invited to realize where the word is actually pointing. From whence does the I-thought arise? If the ego-I-body is not who you are, then who is I? Who are you?

The situation seems to be with many that once they realize that there is no ego, they begin seeking the object of enlightenment or seek the Heart objectively. We are not here to notice an object or even attain an object. We are here to realize who YOU are. Pure I is already here and readily accessible. This is why pure Self-inquiry is considered the Direct Approach.

Finally, wake up to ego's tactics and postponement strategies. The ego would have you believe that seeking some-thing in the future is the answer. Yes, of course, it would, since the ego needs time. Free of time, there is no ego here and now. The answer is to stop; just no longer be fooled by ego's becoming strategy. Compassionately see that the ego is more like a small child stamping its foot and crying for a toy it cannot find.  This discovery is not for the ego. It is in the absence of ego that we realize who we are. The ego can even be appreciated with the wisdom of understanding. Ego is adorable in its drama and harmless ... when seen as it is.

That said, resist nothing. Allow all to be as it is. But why continue attending it? Ego cannot be fixed. It would only become a better false self.

The most efficient means is to be who you are ... be the feeling sense of I-ness. Rest as I-ness. Pure identity is prior to the ego co-opting its identity.

Another possibility is to simply rest as "I am." I am not this. I am not that. "I am."

At first, it might seem that "I am" is the personal sense of being. In truth, it is pure beingness that is free of its objective identity ... the so called ego.

You asked what you can 'do.' There is no "doer." There no "seeker." Both are the ego dressed up and pretending to be spiritual ... the spiritual ego. Beloved, you are already the Ultimate Reality ... not a psychological self (ego) becoming something more (enlightened ego).

You mentioned "waiting." Until Self-realization, a sense of waiting does seem to prevail. No waiting and nothing to wait for. Enjoy the waiting place. If I could humbly suggest however that once it has been seen how compulsive, programmed and insane most of those thought forms are why continue to tend them? It is true that you are less apt to identify (attach) to them if you are watching and the thought stream does slow in the observing, however once it has been noticed how the ego structure operates and how it changes the emotional states, let the thoughts flow by like autumn leaves on the surface of a river as they float downstream and disappear.

The thought stream is mostly dull and boring anyway. Thoughts are mostly repetitive and all in reference to the ego. Ego needs those thoughts to give the impression that it is real. That becomes the ego's story and it (ego) is the storyteller. Where is the story without the storyteller?

Right now, stop for a moment. Close your eyes from the computer screen. Take a moment to relax and watch your breathing. Can you sense how beautiful the air feels as it gently comes in and out the nose? Go ahead.

Try it again for a moment. Close the eyes, conscious breathing ... are there any thoughts? No ... thought needs time. Conscious breathing points to timeless presence.

For those readers who are just becoming curious about awakening, I point to the body as the perfect tool to wake up out of time. The body is always now, so it is a natural tool for being timelessly present. Being aware of the body's sensing (or breathing), the attention shifts out of the head and into the body. The body and its inner space is the only entry into the formless reality that is our essence.

You are that which you are seeking. Any movement/effort/doership is a movement away and that is exactly what the ego wants.

To summarize:

1. Stop

2. Conscious breathing/sensing

3. Rest as the feeling of I-ness or as "I am."

Now the ego asks, "Yes, but isn't there something MORE I can do?"

Love and gratitude for the inquiry, sweetheart.

Questioner:

Thank you so much for your detailed answer. I can see you move to help those around with great enthusiasm. Mistaken identity ... I'll remember that next time the thoughts say, "this is not enough.' I will refer back to these words of wisdom again and again. Thanks for taking the time to post.

Love and gratitude.


Katie Davis Website www.katiedavis.org



Tuesday, September 27, 2011

Seattle Satsang - Eastside with Katie Davis, Sundance Burke, Oct 2-Dec 29



Seattle Satsang - Eastside begins this Sunday, October 2, 2011




Every Sunday Satsang, 4:00-6:00 pm
October 2 - December 18
(except November 13)
Satsang with Katie Davis and Sundance Burke


Every Thursday Satsang, 7:00-9:00 pm
October 6-December 29 (except Thanksgiving)
Satsang with Sundance Burke OR Katie Davis
October 6, Simply Being Free with Sundance Burke
October 13, Satsang with Katie Davis
They will then alternate every Thursday until December 29


Private Satsang Appointments
In Bellevue, Washington and Worldwide by phone or Skype
October 1 - December 28


Seattle Satsang Eastside Location:
(satsangs and appointments)
Friends Philosophy & Tea
13850 Bel-Red Rd in Bellevue


More Information at www.KatieDavis.org and www.SundanceBurke.org 

Friends of the Heart October Issue by Katie Davis and Sundance Burke


The Friends of the Heart October 2011 Issue

Free Articles on Spiritual Awakening and Non-duality by Katie Davis and Sundance Burke


In This Issue:


"The Heart of the Matter" by Katie Davis
Self-realization is complete and utter fulfillment. It is the end of all suffering and the perception of separation. It is also the conscious beginning of deep, sacred peace and realizing the radiant love that you already are. However, this is far more . . . Click Here to Continue



"Seattle Eastside Satsang" October 2-December 29
Every Sunday, 4:00-6:00 pm, Sundance and Katie
Every Thursday, 7:00-9:00 pm with Katie or Sundance
Private Satsang Appointments Worldwide by phone or Skype or in Bellevue, WA



"NOW" New Music Video by Songwriter, Jim Angus


"Humanity's Last Superstition" by Sundance Burke
Just now, a sliver of yellowish light appears from under a bank of night clouds just above the horizon. It is moonset time. I feel the lovely approaching. As though suspended on a string, the sun's pretty sister . . . Click Here to Continue


"Rumi Lover's Delight"
What is the Heart? It is not human and it is not imaginary. I call it You. This is how I would die into the Love that I have for You . . . Click Here to Continue


"What Is Simply Being" by Sundance Burke
Simply points to that which is timeless and thus beyond effort or practice. Being is your presence; the Isnss of consciousness . . . Click Here to Continue


IN-JOY!


Go Now to Friends of the Heart at http://www.KatieDavis.org/FriendsoftheHeart.html 

Sunday, September 25, 2011

The Heart of the Matter by Katie Davis, Author, Awake Joy

Self-realization is complete and utter fulfillment. It is the end of all suffering and the perception of separation. It is also the conscious beginning of deep, sacred peace and realizing the radiant love that you already are. 


However, this is far more than a personal affair. As the consciousness transforms, that is, as the altered states of consciousness fall away, so does the life situation and the world transform. With Self-realization, an enduring world peace is a true possibility.

Everything conceived by the ego is separate and dual in nature. It experiences that it is split from the world and apart from the divine. The psychological self then suffers the alienation of the daytime dream of conceptual reality, its time and negativity. 

It creates the delusion of a pain gap between the body’s limitation and the magnificent Heart that we genuinely are. The illusion of division then unconsciously operates in daily living. This subject-object relationship (ego vs. everyone else) is the source of all loneliness, anger, lack, desire, greed, fear, exploitation, guilt, shame, manipulation, control, anxiety, worry and sorrow.

Without an ego-subject, there can be no divided objects and separation is plainly unattainable. This is not to say that we do not honor our diversity. In fact, when we are no longer inhibited by the ego, innate creativity, natural abilities and uniqueness thrive. 

We are a single symphony of wise love ... and beyond experience, infinitely more. This wondrous shift is one of identity only; from a suffering ego that is limited to a finite body ... to joyful pure being, whether with form or without. 

Even conceptually, we can understand that nothing could be separate from that which is called totality. Totality is simply whole. By analogy, when we cut a piece of pumpkin pie for dessert, we do not claim that it is other than pie. Likewise, who we are is diversified, yet whole.

You have the opportunity to investigate the truth for yourself. Have you been curious enough to look directly and deeply within? Who are you really at the core? There is a brilliance already shining within you that is profoundly deeper than the body and its surface reality. You have only to realize it by direct looking and inquiring within.  

This does not require the mind’s philosophical analysis. It only compels you to become conscious of what is within right now. When we cherish aloneness and quietude for this deeper contemplation, we realize that we are the love that we have been seeking in every other.

Suffering is not in the world. It is in the pain gap of separation within you and then projected by the divided mind as the painful world. One could say that it is superimposed much like a movie on a cinema screen. Whereas, free of the pain gap, we have a far more enjoyable movie! Just wait and see. Indeed, a life that is free of suffering is a true possibility for all being. 

The fragmented "me” thinks that it is IN the mental space of time that we label physical experiencing. In truth, time and space are appearing within you. To confirm this, simply notice that everywhere you are, it is always here and now. If it was reversed …  if you were limited to time and space … and if your identity was the body only, this could not be so. Every time and place would be something other than here and now. You are the permanent factor that is not confined to the body’s time and place.

In the divided world of duality within time, the ego experiences that it is subject to the push and pull of the opposing forces that are in constant resistance with one another. Every experience is threatened by its opposite. The ego constantly vacillates between pleasure-pain, happy-sad, relative peace-conflict, relative love-hate, etc. It has virtually no conscious stability. In fact these opposites depend upon one another for their definitive existence. For instance, we define happiness as a lack of sadness and sadness as a lack of happiness. 

There is a continuum between these opposites along which there are many varying degrees. The ego defines its placement on the continuum, through the absence of the other … and only time separates them. First, the ego cycles to being relatively happy and after certain duration, it cycles to being relatively sad, which in turn will once again cycle to being relatively happy. 

In fact, within time, constant sadness is just as unattainable as stable happiness; whereas joy is inherent in both and beyond the opposites. For the ego, pleasure cannot exist without pain. Relative love cannot prevail without hatred. As a time traveler, the ego's time-space-body limitation is always subject to both.

Non-duality is transcendental and its world is free of the cycling of time. Therefore, the opposites, such as relative love-hatred or relative peace-conflict, disappear into oneness and the darkness cannot survive the love of the merger. We are stunned by a brilliant stillness that is preeminent, sublime and unrivaled. 

Steadfast joy is natural to the human being. As the non-dual reality, true experience is not in opposition to any other. Therefore, competition, aggression, envy, greed and sexual obsession are effortlessly banished. My point is that you are needlessly suffering and that the transformative power lies within you.

First, the invitation is to realize time freedom. In this attentive openness, we are free of the time required for the vacillating cycles. The opposites cannot take flight and are transcended. Since the concept of “me” requires time, we are also free of the pain gap and its delusion of separation. 

The opposites are part and parcel of the idea of “me,” its never-ending desires and fears, and its need based insecurity. When the concept of “I” profoundly surrenders, both relative love and hatred are extinguished by unconditional love. We move beyond the relative peace that inevitably cycles to war and realize the absolute peace that is beyond all understanding. This transforms so called human experience into an appearance within an all-pervading field of innocence and equanimity. One could say that we regain virginal sight.

In the beginning, we practice being present to this moment; the only entry point to the "inner body." In this, we become aware of what it feels like to actually be fully and completely in our body, rather than ruminating in our head. Our senses come alive and we become aware of our effortless breathing. We realize our aliveness.

Then attention begins shifting to simply "I am" rather than “I am this or that.” Here, we are in alignment with the infinite pure being that is the open door to a "new" reality. In truth, you are already the infinite and intelligent power that is the totality.

The timeless Now, or what Ramana Maharshi called the Forever Now and Eckhart Tolle, The Power of Now, is beyond the appearance of the present moment. The timeless Now is free of content altogether and is the space within which the present moment is appearing. It is beyond the concept of "you," your idea of separation and the vacillating cycles that oppose one another ... and that allow the perception of negativity to persist.  

If you could realize that you are radiant love and that this realization is the key to world transformation, would you hesitate and wait? Would it not be worth it to at least look and consider the Heart of the matter?

Katie Davis Website www.KatieDavis.org


Sunday, September 4, 2011

Friends of the Heart September Issue by Katie Davis, Author, "Awake Joy"


Friends of the Heart September 2011 Issue Now Posted:


Free articles on spiritual awakening, radiant love, Non-duality, Self-inquiry and Self-realization


This Issue Includes:


"Before the Awakening: Forgiveness and Allowing"
Article by Katie Davis, Author, "Awake Joy"

We enter the temple of the Heart as love and you are already the Abode of radiant love. Yet, when we begin shifting attention out of the head and into the physical body to be present, we become aware of emotions that were previously unnoticed . . . Continue reading by clicking HERE


"Simply Being Free"
Article by Sundance Burke, Author, "Free Spirit"

The great Indian sage, Ramana Maharshi, once said, "Our duty is to BE and to not be this or that. Of course, he said that in the Now, as that's the only reality of Being. Accordingly, the impact of the expression is to be realized now. So what is the distinction between . . . Continue reading by clicking HERE


"Today: Better Together Discount at Amazon for All Three Books"

"Awake Joy," "Free Spirit" and "Conversations on Non-duality: Twenty-six Awakening"
More information HERE


"New Releases"
MP3 Downloads (52 minutes each)

"A Conversation on Non-duality with Katie Davis"
"A Conversation on Non-duality with Sundance Burke"
More information HERE


"Seattle Eastside Satsang ~ Seattle Friends of the Heart"
Article by Sundance Burke

October 2 - December 28

Sundays, 4:00 pm, Seattle Eastside Satsang with Sundance and Katie
Alternating Thursdays, 7:00 pm, Seattle Eastside Satsang with Katie Davis
Altternating Thursdays, 7:00 pm, Simply Being Free with Sundance Burke
More information HERE


"What is Simply Being Free with Sundance?"
Article by Sundance Burke

Simply points to that which is timeless, and thus, beyond effort or practice
Being is your Presence ~ the ISness of consciousness
Free ~ You are That
With ~ Connector of Oneness
Sundance is a name I calls Itself
Continue reading by clicking HERE


"Private Appointments" with Katie Davis or Sundance Burke

October 1 - December 28

Worldwide: By phone, cell or Skype
In 'Person' in Bellevue, WA, USA
More information HERE


Free Downloads and Free Videos at www.KatieDavis.org

Free Videos at www.SundanceBurke.org


(Tour Schedule Resumes Soon)

Tuesday, August 2, 2011

Eckhart Tolle's Definition of Qi by Kris Caldwell, Seattle Tiantian School of Qigong


Kris Caldwell is a certified Qigong Instructor, Turtle Longevity Lineage Holder and the Founder and Director of Seattle's Tiantian School of Qigong. 

In the above photo, Kris is performing 1000 Hands Buddha Meditation that she instructed at our 2004 Mount Rainier Silent Retreat, as a movement meditation to practice presence. 

Kris has recently returned to the Northwest after a sabbatical in China. This article was published to her Qigong community in 2009.


Eckhart Tolle's Definition of Qi by Kris Caldwell

My first exposure to what are also the teachings of Eckhart Tolle came in the form of being invited to teach 1000 Hands Buddha (a form of qigong meditation) at a Satsang retreat held by Katie Davis and Sundance Burke at Mt. Rainier in 2004. I learned of Sri Ramana Maharshi's lineage, extending through Papaji and Gangaji, and how those teachings were being disseminated by people like Katie and Sundance, Kirtana, and Eckhart Tolle.

My experience that weekend was profound to me, and shortly thereafter I read the introduction to Sri Ramana Maharshi's book. However, I did not continue as I was already entrenched in studying Daoist and Buddhist philosophies, and in daily extensive qigong practice. While I have studied/practiced many paths since the age of 17, when exposed to a new practice in the midst of another, I have always waited to begin the new one until I had come to a place in my current practice spacious enough to do so. While occasionally there has been some overlap between the conclusion of one practice and the beginning of another, historically I have come to a place of completion before going on.

So here I am again. I have come to a place of spaciousness in my qigong practice. And I am reading Eckhart Tolle, and finding it to be deeply connected to my Daoist/Buddhist/qigong studies. Here is an example of why: his definition of qi, found on p. 131 of the paperback edition of "The Power of Now." You will notice he has chosen to use the Wade-Giles spelling "chi."

"The Unmanifested is the source of chi. Chi is the inner energy field of your body. It is the bridge between the outer you and the Source. It lies halfway between the manifested, the world of form, and the Unmanifested. Chi can be likened to a river or an energy stream. If you take the focus of your consciousness deeply into the inner body, you are tracing the course of this river back to its Source. Chi is movement; the Unmanifested is stillness. When you reach a point of absolute stillness, which is nevertheless vibrant with life, you have gone beyond the inner body and beyond chi to the Source itself: the Unmanifested. Chi is the link between the Unmanifested and the physical universe."

I think those of you who have practiced some form of qigong are likely to recognize his meaning in your experience of your practice. I certainly do, and am grateful for the opportunity, after more than ten years of practicing qigong, to understand the connection between what I have been practicing and the practice of Presence.

More about Kris Caldwell and Qigong at www.tiantianqigong.com

Kris mentions Kirtana who offered an evening concert at the retreat. More about Kirtana at: www.kirtana.com

Visit the Katie Davis Website at www.KatieDavis.org

Friday, July 15, 2011

"Be Still and Know I AM God" ~ Katie Davis, Author, "Awake Joy"


Devotion is attending the sacred flame in the Heart, rather than mindfully wishing to change what already is. Upon awakening, one could say that we are in prayer all day long, during all that is appearing or being done. The still center point of the spirit is the permanent factor underneath all of the impermanent experiences. In this manner, life seems pristine and sanctified, regardless of how the mind and its time might judge it. Ultimately, we are being the sacred flame and we are effortlessly faithful to being the glowing light.

We finally realize that every life encounter is flowing from the fullness within and we profoundly appreciate the sacred essence, within which all is appearing. We are very much present to life, but attention is resting as the Heart, instead of projecting into the mind's life and its problematic situations and conflicts. We have directly realized that we are not separate from the divine and therefore do not objectify this dimension as a separate power, such as in duality. What greater prayer is there than to humbly rest as sacred unity and simply allow wisdom to do its work?

This inner vigilance has a feeling of objectless worship and reverence. We sense overflowing gratitude and divine appreciation. Vigilance prevents the confusion of our outer, conditioned existence from invading our inner space. Attention "protects" the Heart's flame, much like we would protect a candle from the wind. Witnessing keeps the inner space open, free and clear. Through silent and still watching alone, we are then able to recognize the slightest nuance of emotional contraction, so that we are free of reaction, when things go wrong or other than expected.

We are able to be gentle, patient and compassionate with the ego and that of so called others. When we are silently witnessing grief and suffering, this conscious allowing transmutes the negativity into the precious fuel for unconditional love, while the light seems to glow brighter and thrives. By being consciously present, the sacred loving burns everything into itself and only the loving prevails. Conscious suffering may not be comfortable, but it does have an end. We are no longer afraid of suffering or trying to escape it. When we allow the heart to crack open, we transcend into the perfect peace that we truly are.

Forbearance is one of the last gatekeepers to enlightenment and perhaps best described through my father's words. When I was very tiny and crying, he would often repeat the well known saying that every cloud has a silver lining. Yes, we may presently be sorrowful, but the primary focus is on the shining that surrounds it. This attentive light dissolves the misery, just like the morning sunlight gently parts the clouds.
Forbearance is the patient acceptance of how we presently feel, with the deeper knowing that we are safe and out of harm's way. We are able to maintain a sense of equanimity and innocence. This field of innocence is within you right now and it is a pathway to Self-realization; the only true answer to enduring fulfillment. Self-realization is love's conscious completion and is the end of psychological suffering.

The invitation of these teachings is to devote to being love's light, instead of tending to the phenomenal display called life experience. If we deny this light, we will suddenly find ourselves in the world again and get lost in the struggle. When this occurs, we merely shift attention back to being the open flame and we regain quietude and tranquility. In this manner, we might even be able to welcome the opposition of others as a rising teacher for the freedom of our inner space.

When we are able to consciously rest as the pure beingness within, we are an open window for the unconditional love to flow into the life situation and into the world. We unconditionally accept life as it is, without getting lost in the mind's resistance. In the refuge of timelessness, the past fades away and we respect life for the miracle that it genuinely is. This sacred dimension allows a sense of continuity and security in our lives. We are able to accept, welcome and honor the ever changing conditions and seasons of the life situation. Free of resistance, life is graceful and we experience an ease in living.

Resistance seems unique to the human being. Nature provides many examples of yielding to life, rather than resisting. In a tropical storm, a palm tree yields to the wind and then regains its graceful sway. A river yields to its gravitational force as it descends a mountain to enter the ocean. Winter yields to spring, just as the ocean yields to the tides. A bear surrenders to hibernation, rather than weathering the snows. An eagle soars in the sky and simply glides with the changing winds. Daytime gracefully surrenders to the intimacy of the night. Thought free, nature meets life as it is and never slips into time.

Surrender is a powerful transformer of negative energy, so that we become more present for genuine living. We surrender our anger, fears and desires to the grace that knows the way. When we let go of these contracted burdens in this manner, we regain a gentle lightness of being and an outpouring of peace that is simply beyond the mind and its ideas. The mind-made self and its delusion of control and manipulation are finally finished.
Since we have stopped feeding our thoughts, we are also free of the emotional body and its suffering. Instead of trying to make life conform to the ego's wants and need-based insecurities, we rest in "not knowing" and every life experience becomes a mysterious adventure. Uncaused joy surfaces and comes to the forefront as we discover that life, with all of its idiosyncrasies and what the mind might call its imperfections ... it is perfection.

I invite you to be as still as your meditation or church’s alter, while life's complexities, struggles and failures are passing by. They are only begging for forgiveness and in the light of consciousness, darkness cannot prevail. Be present when they arrive, compassionately allow them while they are here, and notice that after their passing, only the love that you are remains. In this willingness, life's greatest nourishment is adoration.
Visit the Katie Davis Website at www.KatieDavis.org

Wednesday, June 22, 2011

Who You Really Are Is Love by Katie Davis, Author, "Awake Joy"


"Who You Really Are Is Love" by Katie Davis, Author, "Awake Joy"
Rumi, a thirteenth century Sufi poet, defines love as the magical moment when two spiritually connected individuals first meet. We call that love at first sight. In this meeting of eyes, Rumi romantically shares that we not only experience the union of two loving souls, but also the Love that is the crux of the universe. According to Rumi, when we fall in love with one another, we are actually experincing the Divine.


While not the Absolute, upon spiritual awakening, one of the first miracles that we realize is that we are Divine Love. This realization is an explosion of Radiance, whose magnitude had never been consciously experienced. Far beyond the relative love that seemingly requires another, Radiant Love is a mystical wholeness that is utterly beyond understanding and too overwhelming to even express. In this writing, not one word is able to properly define or contain it.

All love is one Love. Whether ethereal or everyday love, such as mother for child, when this cherished moment appears, we often have the misperception that someone or some other thing caused this rising as Love. In reality, we lose ourselves and for at least a moment, we are free of desire. This disappearance of the ego creates a crevice through which shines the Radiant Love that we genuinely are. We realize that there is only This Love and it is ever-present, since it is who we naturally are.

What I often refer to as the Beloved is the sacred substratum of the life situation, which is free of lovers all together. It does not reside within the confines of space and time. It is discovered in the twinkling of an eye of no time at all. This realization allows unconditional love to emerge into our life situation, our relationships and into the world.

As time travelers, we are identified with being a lover who loves someone else. As long as this subject-object relationship remains, true love cannot thrive. We expect and demand this or that to satisfy our self-created sense of lack. This lack is the ego’s belief in individuality as identity that is based on separation. It manifests in this world as the never-ending search for personal love, gratification and acceptance.

The false sense of “me” hopelessly pretends to separate from Totality and then expects someone else to fill the resulting pain gap. It fears the loss of a lover; it feels jealous, competes and needs. It may even voice its love for the Divine and faithfully express deep longing, while mourning its aloneness and separation. Yet, it stubbornly insists upon maintaining its sense of separation and of course, the result is suffering. Nonsensically, it then blames someone else for the emotional pain. It is the divided one, who is longing and searching, that sustains the delusion of estrangement.

Love is not really personal. It cannot be gained through any other. Love cannot be given to you, nor can it be threatened or taken away. It is essentially who you are. When you are seeking a lover, you are actually searching for love and its fulfillment. You are overlooking that you are what you are seeking, which is why it cannot be found.

Before you continue this search, my invitation is to discover that you are love’s conscious fulfillment. In this discovery, you then have the opportunity to meet romantic love as wholeness. You are free of the pre-existing condition and pain gap. At last, you no longer need to complete yourself.

If you are already in a problematic relationship, such as many personal relationships may be, as true lovers, you can disappear together. Free of “you” and “me,” we intimately rise above the push and pull of personal relationship and preciously rise as the Pure Love that we genuinely are.

In its purity and wholeness, Radiant Love is synonymous with Self-realization. It is the realized maturity of Pure Beingness. Then, romantic love does not need to bloom. When the perfect lover appears, the Rose already is.


"Who You Really Are” by singer/songwriter Kirtana from the CD “This Embrace.”
In this song, Kirtana points to the Ultimate Reality.

As Sri Atmananda Krishna Menon is quoted as saying, "I am the Abode of Love."


At Kirtana’s website, enjoy samples of all of Kirtana’s songs from all six of her CD releases.  
Also available is a new songbook with lyrics that is entitled Singing This Love Kirtana


You are invited to the Katie Davis Website to enjoy free videos and free downloads.

Sunday, June 5, 2011

True Forgiveness is Being Now by Katie Davis, Author, "Awake Joy"


True Forgiveness is Being Now

By Katie Davis, Author, "Awake Joy"

The ego is the false sense of self that bases its self-image on time. It forms concepts about itself and so called "others" that are all based on past experiences. According to these past life circumstances, it then forms its likes and dislikes. In so doing, the ego is creating its desires and fears. These desires and fears then form its attitudes, beliefs, assumptions, intentions, expectations, opinions, judgments and its overall conditioning; all of which require more time. In turn, the ego then forms its concept of self based upon its success in either getting what it wants or avoiding what it fears.

Some refer to this false concept of self as the conditioned personality. It is this psychological structure that is the source of all sorrow and misery. Ego needs time and its story in order to form its false concept of self. Without its story, it is clearly seen that ego is unreal and does not even exist.

The older the ego becomes, the more past it is carrying. The burden becomes heavier and heavier with less and less time for future hope. If the pain of the past becomes too heavy to bear, it is common for the concept of forgiveness to come to the forefront. Exhausted by the past pain and by trying to perpetuate further separation through blaming others, the ego begins surrendering and letting go of its past stories.

Since  forgiveness requires "inner" work, the opportunity of spiritual awakening may be drawing near. Through this inner focus and self-observation, the ego becomes aware of its fears, lost hopes, anger, bitterness, regrets, sadness, resentments, shame and guilt. For the older ego, the list of stories seems endless and it might even seem altogether hopeless.

It is finally seen that it cannot keep its painful story and get rid of the pain. As the past stories are surrendered, the burden becomes lighter. Slowly, it is freeing itself from time. Presence begins emerging and it appreciates the present moment experience as something fresh and no longer shadowed by the past.

With the good fortune of self-observation, attention finally begins noticing that it is the storyteller and not the story that is perpetuating the pain. We begin inquiring who this storyteller really is and whether this concept of "I" is even valid in the first place. We finally realize that the concept of "I" is nothing more than another idea to which we add many good and unfortunate stories that condition us and therefore limit us. If we are willing to surrender this false concept of "I" that is the storyteller, all of the accumulated stories fall away with it.

In identification with dreaming "I," forgiveness sometimes remains only a mental concept. In other words, the ego might be relatively willing to conceptually forgive within the mind, but absolute forgiveness might elude the heart. By relinquishing the personal self-image, we transform the concept of forgiveness into the freedom of the heart that is unconditional love and perfect peace. 

Then through presence, we maintain the openness of our inner space moment to moment. True forgiveness has no external requirement, which means it depends upon no one. It has nothing to do with any so called other and remains free of the accompanying story-time. Real forgiveness is the power of timelessness within us that is already free of personal history. Where is the past in the here and now?

When we are free of the concept of forgiveness, we are living free. This is not an optimist's hope for the future. It is readily accessible for every human being right now and only now. The problem, so to speak, is not the insanity of a multitude of personal, family and world problems. The problem is the insanity in the delusion of time, the idea of separation that begins with the concept of "me," and its repetitive storyteller. This in turn facilitates the runaway madness of the unawake mind. 

Free of the ego, we are able to greet every moment authentically and compassionately. Free of time, we are free of the stories that bond us to negativity and suffering. Being Now, we realize that we have always been free.


Katie Davis Website

(Free videos on Non-duality, Advaita, spiritual awakening, enlightenment and Self-realization. Free downloads of e-books and chapters. Join our mailing list to receive the Friends of the Heart Newsletter once a month with more free articles and event information.)

Wednesday, May 25, 2011

"A Conversation on Non Duality" by Katie Davis, Author, "Awake Joy"


"A Conversation on Non Duality": Katie Davis, "Awake Joy"
MP3 Download

From the newly published book entitled "Conversations on Non-duality": Twenty-Six Awakenings (edited by Eleanora Gilbert and published by Cherry Red Books), this is another new release by Conscious TV with Katie Davis, author of the book "Awake Joy", who is interviewed by Renate McNay of Conscious TV in an MP3 downloadable format.


IN THIS HIGHLY ENERGETIC INTERVIEW, you deeply sense the blissful stillness that is the signature of spiritual realization. As the interviewer inquires into the wonderment of our true nature, you may also be consciously graced by the palpable frequency of the silence.

Katie Davis shares the mystery of her awakening and then follows with pointers to Self-inquiry, the delusion of the separate sense of self, you are already That which you seek and understanding that Self-realization is a true and immediate possibility for you right now.

KATIE DAVIS, author, Awake Joy: The Essence of Enlightenment, is a graduate of the University of Washington. In 1986, she encountered a spontaneous and radical awakening, without practices or teachers.

Since 1999, she has been traveling worldwide to share the ever-present possibility of Self-realization that is the end of all suffering. Katie offers satsang, intentives, silent retreats, private consultations and is a Keynote Presenter for organizations and conferences. www.KatieDavis.org  

Available in the United States:

Click Amazon.com or Click iTunes



Available in the United Kingdom:

Click Amazon.co.uk or Click iTunes
"Awake Joy": The Essence of Enlightenment, Book by Katie Davis
New Release by Cherry Red Books "Conversations on Non-duality": Twenty-Six Awakenings

"A Conversation on Non Duality" with Sundance Burke, "An Interview with Sundance Burke", Author "Free Spirit"


"A Conversation on Non-Duality with Sundance Burke"
"An Interview with Sundance Burke"
Author, "Free Spirit"

From the newly released book by Cherry Red Books "Conversations on Non-duality: Twenty-six Awakenings," edited by Eleonara Gilbert, this is another new release by Conscious TV with Sundance Burke, author of the book Free Spirit, who is interviewed by Iain McNay of Conscious TV in an MP3 downloadable format.

IN THE FOLLOWING INTERVIEW with Iain McNay, Sundance paradoxically shares the personal story of how he realized his formless Spirit, the essence of his and all being. Just the fact of being given the birth-name, Donald the Third, seemed to catalyze his lifelong quest for Self-realization. Graced by a chance encounter with an enlightened stranger, a multitude of synchronistic events, his own out of body experiences and fears of an early death, Sundance came face to face with life’s most profound questions: who or what am I and why am I here? As it turned out, this kind of adventure appealed to Sundance’s innate curiosity more than anything else, so at the age of 32 his life-path was inexorably altered. After many years of seeking, Sundance’s inner quest culminated. Without apparent reason, the seeking just stopped and never returned, revealing the conscious calm-joy that we truly are.

SUNDANCE BURKE, Spiritual Teacher and Author, was born in Seattle, Washington under the given name, Donald Russell Burke III. He is a graduate of the University of Washington and the Gonzaga School of Law. Sundance is a former practicing lawyer and businessman. He is the father of two children and the grandfather of three more.

Sundance Burke is the author of Free Spirit, A Guide to Enlightened Being, published in 2008. He offers public talks, video recordings, private meetings, intensive workshops and retreats for those who long to awaken to their true nature.

While traveling for law business in 1982, Sundance was graced with the profound spiritual experience of being the loving witness to the mind’s dream of personal existence. This awareness of impersonal being completely shattered his former understanding of self-identity and the nature of the world. In the years that followed, he found himself undertaking an intense inward journey into the heart of this realization.



Available in the United States:
Click Amazon.com or Click iTunes US

Available in the United Kingdom:



Friday, May 13, 2011

Friends of the Heart May Issue by Katie Davis, Author, "Awake Joy"


The Friends of the Heart May Newsletter by Katie Davis, author of "Awake Joy" has now been published for viewing on the Katie Davis website with articles on Non-duality, spiritual awakening, enlightenment and Self-realization.

In This Issue:

"We Have Relocated"

"The Goat, the Meditator and the Sky of the Dormant Mind" by Katie Davis

"Conversations on Non-duality: Twenty-Six Awakenings"

"A Conversation on Non Duality" with Katie Davis MP3 Download

"A Conversation on Non Duality" with Sundance Burke MP3 Download




Katie Davis www.KatieDavis.org
Sundance Burke www.SundanceBurke.org

Wednesday, May 4, 2011

"Conversations on Non-duality"

Conversations on Non-duality: Twenty-six Awakenings


A New Book Release by Cherry Red Books: Conversations on Non-duality

A fascinating compilation of the life stories of perfectly ordinary people and the different paths they've taken on their spiritual journey searching for oneness, completeness, and unity.
From a rich variety of backgrounds, the people profiled here have been through extraordinary experiences leading to amazing new perceptions. They all shared a common sense of dissatisfaction with their lives and a longing for happiness, connection, health, love, fulfilling relationships and freedom. As they reveal the means by which they each went about achieving an end to their suffering—from therapy to study with gurus, their stories range from funny to moving and tragic to inspiring, but there is a common element in their engagement with nonduality.
In simple terms, nonduality means no separation—although it appears that there are separate individuals and objects in our world, in reality there is only oneness. It is this realization that has transformed the lives of these 26 ordinary men and women from many cultures and from a wide range of social, economic, and ethnic backgrounds. Here they share their insights and wisdom.
Includes interviews with David Bingham, Daniel Brown, Sundance Burke, Katie Davis, Peter Fenner, Steve Ford, Jeff Foster, Suzanne Foxton, Gangaji, Richard Lang, Roger Linden, Wayne Liquorman, Francis Lucille, Mooji, Catherine Noyce, Jac O'Keeffe, Tony Parsons, Bernie Prior, Halina Pytlasinska, Genpo Roshi, Florian Schlosser, Mandi Solk, Rupert Spira, James Swartz, Richard Sylvester and Pamela Wilson.
Now Available in the United States at Amazon U.S.

Now Available in the United Kingdom at Amazon U.K.
"A Conversation on Non Duality" with Katie Davis entitled "Awake Joy" is also available at Amazon and iTunes in MP3 Downloads.